Advance Your Practice is a 2-hour advanced class taught by one of YogaBody’s lead instructors. In this workshop-style environment, students will take a closer look into alignment, adjustments, assisting, partner work, and the like.
-Forearm Balance*
-A working knowledge of basic poses and the ability to work independently.
*Unassisted at the wall.
OR, prior approval from the instructor.
No injuries please.