Gentle Yoga 60


This class focuses on gentle poses and transitions, emphasizing breath to reduce stress and tension, and fundamental principles of alignment. Perfect for beginners, people with chronic pain conditions, and for the experienced yogi looking to complement a strong practice with a deeper release and subtle alignment.

Level: All Levels (beginner friendly)
Duration: 60 minutes
Music: yes

Upcoming classes:

  • Thu Aug 16 8:30 am - 9:30 am with Antoinette Altomonte
  • Thu Aug 16 4:30 pm - 5:30 pm with Ashley Cupp
  • Fri Aug 17 10:00 am - 11:00 am with Angela Peebles
  • Sat Aug 18 8:30 am - 9:30 am with Ace Paule
  • Sun Aug 19 11:00 am - 12:00 pm with Ashley Cupp
  • Mon Aug 20 10:00 am - 11:00 am with Ashley Cupp
  • Mon Aug 20 2:00 pm - 3:00 pm with Diedra Robles
  • Tue Aug 21 8:30 am - 9:30 am with Matthew Ledesma
  • Tue Aug 21 4:30 pm - 5:30 pm with Ashley Cupp
  • Wed Aug 22 10:00 am - 11:00 am with Ashley Cupp
  • Wed Aug 22 2:00 pm - 3:00 pm with Amy Towne
  • Wed Aug 22 8:30 pm - 9:30 pm with Matthew Ledesma
  • Thu Aug 23 8:30 am - 9:30 am with Antoinette Altomonte
  • Thu Aug 23 4:30 pm - 5:30 pm with Ashley Cupp
  • Fri Aug 24 10:00 am - 11:00 am with Angela Peebles
  • Sat Aug 25 8:30 am - 9:30 am with Ace Paule
  • Sun Aug 26 11:00 am - 12:00 pm with Ashley Cupp
  • Mon Aug 27 10:00 am - 11:00 am with Ashley Cupp
  • Mon Aug 27 2:00 pm - 3:00 pm with Diedra Robles
  • Tue Aug 28 8:30 am - 9:30 am with Matthew Ledesma