Candlelight Flow 60


This class is taught by:
For students of all levels. A vinyasa flow of dynamic movement linked with breath. This class focuses on the fundamentals of basic to intermediate poses with an emphasis on safe alignment, mindful breathing, and assists in the gradual development of greater flexibility, strength and balance.

Level: All Level (beginner-intermediate-advanced)
Duration: 60 minutes
Temperature: 78-82 degrees
Music: yes

Upcoming classes:

  • Tue Dec 11 9:00 pm - 10:00 pm with Matthew Ledesma
  • Thu Dec 13 9:00 pm - 10:00 pm with Matthew Ledesma
  • Tue Dec 18 9:00 pm - 10:00 pm with Matthew Ledesma
  • Thu Dec 20 9:00 pm - 10:00 pm with Matthew Ledesma
  • Thu Dec 27 9:00 pm - 10:00 pm with Matthew Ledesma
  • Thu Jan 03 9:00 pm - 10:00 pm with Matthew Ledesma
  • Tue Jan 08 9:00 pm - 10:00 pm with Matthew Ledesma
  • Thu Jan 10 9:00 pm - 10:00 pm with Matthew Ledesma
  • Tue Jan 15 9:00 pm - 10:00 pm with Matthew Ledesma
  • Thu Jan 17 9:00 pm - 10:00 pm with Matthew Ledesma
  • Tue Jan 22 9:00 pm - 10:00 pm with Matthew Ledesma
  • Thu Jan 24 9:00 pm - 10:00 pm with Matthew Ledesma
  • Tue Jan 29 9:00 pm - 10:00 pm with Matthew Ledesma
  • Thu Jan 31 9:00 pm - 10:00 pm with Matthew Ledesma
  • Tue Feb 05 9:00 pm - 10:00 pm with Matthew Ledesma
  • Thu Feb 07 9:00 pm - 10:00 pm with Matthew Ledesma
  • Tue Feb 12 9:00 pm - 10:00 pm with Matthew Ledesma
  • Thu Feb 14 9:00 pm - 10:00 pm with Matthew Ledesma