Power Lunch: Hot Vin 45


This class is taught by:
Power Lunch with us! This is a 45-minute class designed for those on a tight schedule.
 
After a short opening mediation and warm up, you will be guided through a powerful vinyasa flow to get your breath flowing, blood pumping, and sweat building to clear the mind. A short savasana to seal it in and you are on your way! 

Upcoming classes:

  • Mon Nov 19 12:15 pm - 1:00 pm with Diedra Robles
  • Wed Nov 21 12:15 pm - 1:00 pm with Tiffany Blanco
  • Mon Nov 26 12:15 pm - 1:00 pm with Diedra Robles
  • Wed Nov 28 12:15 pm - 1:00 pm with Matthew Ledesma
  • Mon Dec 03 12:15 pm - 1:00 pm with Diedra Robles
  • Wed Dec 05 12:15 pm - 1:00 pm with Tiffany Blanco
  • Mon Dec 10 12:15 pm - 1:00 pm with Diedra Robles
  • Wed Dec 12 12:15 pm - 1:00 pm with Tiffany Blanco
  • Mon Dec 17 12:15 pm - 1:00 pm with Diedra Robles
  • Wed Dec 19 12:15 pm - 1:00 pm with Tiffany Blanco
  • Mon Dec 24 12:15 pm - 1:00 pm with Diedra Robles
  • Wed Dec 26 12:15 pm - 1:00 pm with Tiffany Blanco
  • Mon Dec 31 12:15 pm - 1:00 pm with Diedra Robles
  • Wed Jan 02 12:15 pm - 1:00 pm with Tiffany Blanco
  • Mon Jan 07 12:15 pm - 1:00 pm with Diedra Robles
  • Wed Jan 09 12:15 pm - 1:00 pm with Tiffany Blanco
  • Mon Jan 14 12:15 pm - 1:00 pm with Diedra Robles
  • Wed Jan 16 12:15 pm - 1:00 pm with Tiffany Blanco
  • Mon Jan 21 12:15 pm - 1:00 pm with Diedra Robles
  • Wed Jan 23 12:15 pm - 1:00 pm with Tiffany Blanco