Yin Yoga
Sandra Winslow
My yoga journey began in 2011. Upon taking my first yoga class I knew I would be a lifelong yogi. I immediately enrolled in teacher training and received my certification a few months after my first class! I quit my job as an HR Director and began a fast track journey into full-time yogi, teaching several classes a day. It was a very scary transition but my practice allowed me to recognize my fears, overcome them, and empowered me to follow my heart. Yoga has given me the tools to begin unpeeling the layers of subconscious thoughts that do not serve me so that I may embrace life more fully with an abundance of love, compassion, and joy. When we deepen our breath and quiet our mind, we can accept and love ourselves just as we are. The people I cross paths with on a daily basis are the reason I'm on this journey. To be able to share my passion with beautiful souls every day is a dream come true. I am beyond blessed to be a part of this community and I look forward to sharing space with you. Love and blessings!
- All levels welcome
- Duration: 60 minutes
- Temperature: 78 degrees
- Music: yes
Upcoming classes:
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Sign Up Thu Aug 13 8:15 pm - 9:15 pm with Sandra Winslow
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Sign Up Tue Aug 18 8:15 pm - 9:15 pm with Sandra Winslow
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Sign Up Thu Aug 20 8:15 pm - 9:15 pm with Sandra Winslow
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Sign Up Tue Aug 25 8:15 pm - 9:15 pm with Sandra Winslow
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Sign Up Thu Aug 27 8:15 pm - 9:15 pm with Sandra Winslow
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Sign Up Tue Sep 01 8:15 pm - 9:15 pm with Sandra Winslow
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Sign Up Thu Sep 03 8:15 pm - 9:15 pm with Sandra Winslow
