Hot Vinyasa Flow
Yoga has been a beautiful transformational journey. Through my practice I have gained tools to observe myself more honestly and have formed improved discipline to let go of old thought patterns, habits and emotions that no longer serve my connection to the greatest good.
I was called to serve my community with the founding of YogaBody studios during the summer of 2011. Today, I enjoy teaching weekly classes to an evolving community of amazing human beings from all walks of life. Yoga has taught me that community is no doubt our greatest currency and I stand humbled by the wealth that surrounds me. Please join me in class soon and let's gratefully celebrate our prosperity together.
As the son of a professional athlete, I remained active in competitive and recreational sports throughout most of my life, collecting knowledge of the body in motion (kinesiology/ proprioception). Running, Hiking, Surfing, and Rock Climbing also occupied my time.
The active lifestyle, compassionate nature, and passion for the kitchen (Lead Sushi Chef "RA Sushi") lured me into a career in the wellness field as a Certified Personal Fitness Trainer and Nutrition Coach. My fascination with the human form and its stellar potential, accompanied by a philosophical spirit (Native American and Japanese Ancestry) steered me deeper into the Holistic mind/body/spirit realm of Yoga, Meditation, and Massage Therapy.
I have been vigorously trained in the vinyasa stylings of Ashtanga Yoga (Hatha/Raja/Pranayama), Vinyasa, Thai Yoga Massage Therapy, Reiki, Anapanasati & Vippasana Meditation.
It has been an honor traveling the world to countries such as Thailand, Jamaica, and Belize guiding Yoga Retreats and advancing my practice.
It is my life purpose to continue co-creating transformational experiences with you and our community, discovering new bountiful ways to live in-the-now.
"Anyone can fall in love, but it takes courage to stand in love" -Chadd Marcus
A more challenging intense flow of dynamic movement linked with breath in a heated room to encourage detoxification through sweat and enhance muscle and joint opening. This is an intermediate to advanced class that focuses on transitions and poses that help to develop greater strength, flexibility and balance with an emphasis on safe alignment and mindful breathing. Be prepared to work hard, let go, and sweat!
Level: intermediate to advanced
Duration: 75 minutes
Sat May 27
7:00 am - 8:30 am with Ace Paule
Sat May 27
9:00 am - 10:30 am with Antoinette Altomonte
Sign UpSun May 28 8:00 am - 9:30 am with Scott Winslow
Sign UpMon May 29 8:00 am - 9:30 am with Scott Winslow
Sign UpMon May 29 6:00 pm - 7:30 pm with Scott Winslow
Sign UpTue May 30 9:00 am - 10:30 am with Ashley Cupp
Sign UpTue May 30 3:00 pm - 4:30 pm with Scott Winslow
Sign UpTue May 30 5:00 pm - 6:30 pm with Annie Chang
Sign UpWed May 31 8:00 am - 9:30 am with Chadd Marcus