Scott Winslow

Yoga has been a beautiful transformational journey. Through my practice I have gained tools to observe myself more honestly and have formed improved discipline to let go of old thought patterns, habits and emotions that no longer serve my connection to the greatest good.
I was called to serve my community with the founding of YogaBody studios during the summer of 2011. Today, I enjoy teaching weekly classes to an evolving community of amazing human beings from all walks of life. Yoga has taught me that community is no doubt our greatest currency and I stand humbled by the wealth that surrounds me. Please join me in class soon and let's gratefully celebrate our prosperity together.



Scott Winslow instructs the following:
  • Hot HIIT Yoga
  • Burn fat and increase athletic performance without losing your zen in this one hour long high intensity yoga flow. In this fun and exhilarating class we fuse yoga with the methodology of HIIT, or high-intensity interval training, a technique in which you are encouraged to rapidly increase heart rate through quick, intense bursts of mindful movement followed by brief recovery periods to refocus your breath and stretch.Duration: 60 minTemperature: 95-100 Music: yes

  • Vinyasa Flow
  • For students of all levels. A vinyasa flow of dynamic movement linked with breath. This class focuses on the fundamentals of basic to intermediate poses with an emphasis on safe alignment, mindful breathing, and assists in the gradual development of greater flexibility, strength and balance.

    Level: All Level (beginner-intermediate-advanced)
    Duration: 75 minutes
    Temperature: 78-82 degrees
    Music: yes


  • Hot Vinyasa Flow
  • A more challenging intense flow of dynamic movement linked with breath in a heated room to encourage detoxification through sweat and enhance muscle and joint opening. This is an intermediate to advanced class that focuses on transitions and poses that help to develop greater strength, flexibility and balance with an emphasis on safe alignment and mindful breathing. Be prepared to work hard, let go, and sweat!

    Level: intermediate to advanced
    Duration: 75 minutes
    Temperature: 95°-100°
    Music: yes


  • Beginning Yoga
  • This class is perfect for the beginning yoga student with no experience or for those looking to revisit a slower paced class focusing on proper alignment. Our experienced teachers will guide you safely through transitions and the fundamentals of basic yoga poses to help create a solid foundation for your practice. We will teach you how to breath mindfully to reduce stress levels, to create better body awareness for a healthier body, and help you to enhance your self-confidence in each pose. You are always encouraged you to go at your own pace. 

    Level: 0-1 (beginner)


  • Yin Yoga
  • This quiet, meditative practice encourages mindful non-judgmental awareness of the present moment by holding long passive stretches (3-10 minutes). Through deep relaxation, we release deeply held tension targeting the hips, pelvis and lower back working safely into the connective tissues and ligaments making them stronger and more pliant. Yin yoga increases the body’s energy distribution by cleansing the energy channels that run through the body’s connective tissue, creating an effect similar to that of acupuncture.
    • All levels welcome
    • Duration: 60 minutes
    • Temperature: 78 degrees
    • Music: yes