Ace Paule



Ace Paule instructs the following:
  • Intro to Vinyasa 60
  • Level: beginning to intermediate
    Duration: 60 minutes
    Temperature: 78-82 degrees
    Music: yes

  • Gentle Yoga 60
  • This class focuses on gentle poses and transitions, emphasizing breath to reduce stress and tension, and fundamental principles of alignment. Perfect for beginners, people with chronic pain conditions, and for the experienced yogi looking to complement a strong practice with a deeper release and subtle alignment.

    Level: All Levels (beginner friendly)
    Duration: 60 minutes
    Music: yes