Ace Paule



Ace Paule instructs the following:
  • Gentle Yoga
  • This class focuses on gentle poses and transitions, emphasizing breath to reduce stress and tension, and fundamental principles of alignment. Perfect for beginners, people with chronic pain conditions, and for the experienced yogi looking to complement a strong practice with a deeper release and subtle alignment.

    Level: All Levels (beginner friendly)
    Duration: 60 minutes
    Music: yes