Basic Flow
This class is taught by:
Scott Winslow
Yoga has been a beautiful transformational journey. Through my practice I have gained tools to observe myself more honestly and have formed improved discipline to let go of old thought patterns, habits and emotions that no longer serve my connection to the greatest good.
I was called to serve my community with the founding of YogaBody studios during the summer of 2011. Today, I enjoy teaching weekly classes to an evolving community of amazing human beings from all walks of life. Yoga has taught me that community is no doubt our greatest currency and I stand humbled by the wealth that surrounds me. Please join me in class soon and let's gratefully celebrate our prosperity together.
A Beginner class perfect for those that are brand new to yoga, new to flow style yoga, or coming back from a hiatus or injury. Classes include both flow and static postures, and though they don’t move quickly, students should come prepared to MOVE!
Level: Beginner
Duration: 60 minutes
Temperature: room temperature
Music: yes
Duration: 60 minutes
Temperature: room temperature
Music: yes
Upcoming classes:
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Sign Up Fri May 20 9:30 am - 10:30 am with Susan Tao
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Sign Up Tue May 24 6:30 pm - 7:30 pm with Scott Winslow
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Sign Up Fri May 27 9:30 am - 10:30 am with Susan Tao
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Sign Up Tue May 31 6:30 pm - 7:30 pm with Scott Winslow
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Sign Up Fri Jun 03 9:30 am - 10:30 am with Audrey Espinosa
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Sign Up Tue Jun 07 6:30 pm - 7:30 pm with Scott Winslow
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Sign Up Fri Jun 10 9:30 am - 10:30 am with Susan Tao
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Sign Up Tue Jun 14 6:30 pm - 7:30 pm with Scott Winslow
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Sign Up Fri Jun 17 9:30 am - 10:30 am with Susan Tao
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Sign Up Tue Jun 21 6:30 pm - 7:30 pm with Scott Winslow
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Sign Up Fri Jun 24 9:30 am - 10:30 am with Susan Tao
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Sign Up Tue Jun 28 6:30 pm - 7:30 pm with Scott Winslow
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Sign Up Fri Jul 01 9:30 am - 10:30 am with Susan Tao
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Sign Up Tue Jul 05 6:30 pm - 7:30 pm with Scott Winslow
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Sign Up Fri Jul 08 9:30 am - 10:30 am with Susan Tao
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Sign Up Tue Jul 12 6:30 pm - 7:30 pm with Scott Winslow
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Sign Up Fri Jul 15 9:30 am - 10:30 am with Susan Tao
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Sign Up Tue Jul 19 6:30 pm - 7:30 pm with Scott Winslow
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Sign Up Fri Jul 22 9:30 am - 10:30 am with Susan Tao
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Sign Up Tue Jul 26 6:30 pm - 7:30 pm with Scott Winslow
