WORKSHOPS

<< May 31 2018 - May 30 2019 >>

108 Sun Salutations for Summer Solstice with Mod Plank Fri, Jun 22, 2018 at 7:30 pm - 9:00 pm
Celebrate Summer Solstice with 108 Sun Salutations led by YB Lead Teacher Mod Plank.

 

The long-standing tradition of completing a Yoga Mala, 108 Sun Salutations, on Summer Solstice is practiced all over the globe as we honor nature’s rhythm together beyond borders or ideologies. The coming together of so many different people, of different countries, cultures, traditions, religions and yoga lineages reminds us that at heart we are all the same. We all wish for happiness; we all long for peace.

 

Join us for this energizing practice! Do one or all 108. We welcome all levels of experience to join us in this community celebration.

 

$25 // Please register in advance

Yoga and Hike
Yoga and Hike with Jessica Benito S Sun, Jun 24, 2018 at 6:00 am - 10:00 am
Let's get outside, breathe, move, and ENJOY what Southern California has to offer!
 
Jessica will be leading monthly local, moderate-level hikes along with a fun yoga class every last Sunday of the month from April to June. 

The first hike will be at chino hills state park. Meet at the studio at 630am or 4721 sapphire road, Chino hills at 7am.

http://www.runbikehiketrails.com/Chino-Hills-State-Park.html

There are several different ways the trails split off but the way we will go will probrably be about 6 miles round trip and take about 2 hours plus a half hour for yoga.

**Cold-pressed organic juice and a light snack will be provided.** Individual hike details will follow. Carpooling available!

Join us for 1 hike or all 3 and save $15! Pro Tip: Scheduling all 3 is a great way to ensure you are out in nature AT LEAST once a month!