Lunch Reset ($10 Community)
This class is taught by:
Lalique Gangcuangco
Devoted to the Greater Good, I center my practices around holistic wellness and helping others meet their full, pure potential. Halfway through my last year of high school in 2009, I took my first yoga class. Without a doubt, yoga united my mind, body, and spirit creating the strongest of unions. After about 5 years of practice, progress, and growing passion, I delved even deeper into my journey and completed my 200 hour vinyasa yoga teacher training mid-2014.
Cultivating mindfulness through movement, quieting the mind, and freeing the spirit through my teachings are my passions. I teach an array of yoga forms—from gentle, feel-good flows and slow-paced, beginner flows to fiery, power vinyasa and yin style, restorative yoga—to amazing human Beings of all walks of life. My heart warms at the thought of sharing space and creating magic with you!
Love, Light + Wealth in Health,
Lalique
Restorative classes are designed for students to replenish their nervous and digestive systems, teaching us how to truly rest, restore, and replenish. Props are used to assist students into specific positions that allow the body to release tension and allow for optimum performance in the organs and muscles. Highly recommended for busy people and those suffering from injury, stress, anxiety, insomnia, depression, high blood pressure, digestive issues, or fatigue.
All levels welcome
Duration: 45 minutes
Music: yes
Upcoming classes:
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Sign Up Wed Aug 31 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Fri Sep 02 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Wed Sep 07 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Fri Sep 09 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Wed Sep 14 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Fri Sep 16 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Wed Sep 21 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Fri Sep 23 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Wed Sep 28 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Fri Sep 30 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Wed Oct 05 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Fri Oct 07 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Wed Oct 12 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Fri Oct 14 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Wed Oct 19 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Fri Oct 21 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Wed Oct 26 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Fri Oct 28 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Wed Nov 02 12:15 pm - 1:00 pm with Lalique Gangcuangco
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Sign Up Fri Nov 04 12:15 pm - 1:00 pm with Lalique Gangcuangco
