200 hr Teacher Training Program
Scott & Sandra Winlsow
June 20th - October 1st, 2016
Wednesday evening lectures: 6pm - 10pm
Saturday all-day intensives: 9am - 6pm
Tuition Payment Options and Required Fees
Early bird (Pay in full by June 20th) - $2,500Standard (Pay in full by July 20th) - $3,000
Plus:
- Retreat: As low as $300 (varies by date, location and teachers)
- Books/Supplies: $50 – 70 (reading materials)
- Up to 120 days of unlimited classes at YogaBody Studios. Begins when tuition is paid in full
A $400 non-refundable deposit is required for registration and recommended to be paid ASAP to reserve your spot
For inquires, please call (909) 247-1921 or email scott@yogabodystudios.com
Cloud Nine Yoga is a 200/500 Yoga Alliance Registered School since 2002. We have been training yoga teachers and offering certification courses since 1999.
Our school prides itself in being a community-based, non-dogmatic Yoga Education entity with a history of facilitating the awakening of many hearts and teaching freedom of mind and body. Each training group works together to promote and inspire growth, healing and transformation for each individual participant. Our teachers consistently enjoy giving encouraging, one-on-one consultations during the course of our program to keep each person evolving toward the best they can be. Our playfulness, gentle guidance and spiritually-focused approach provide a welcome and loving atmosphere for all ages and levels of students.
200 Hour Teacher Training Information
Requirements & Curriculum
- 180 Contact Hours + 20 Non-Contact Hours
- Asana Intensive Classes: 40 – 60 contact hours
- Weekday Lecture Meetings: 30 – 45 contact hours
- Internship: 20 – 35 contact hours
- In-Class Asana Practice: 45 – 70 contact hours
- Retreat: 45 – 65 contact hours
- Homework & research: 20 – 90 non-contact hours
Subjects Covered
- Yoga Anatomy and Physiology
- Applied Teaching Methodology and Practice
- Sequencing & Cuing
- Yoga History & Philosophy
- Yogic Living/Nutrition
- Ethical Guidelines
- Sanskrit
- Asana Benefits & Contraindications
- Vocal & Hands-on Adjustments
- Partner Work
- Thai Yoga Massage
- Patanjali’s Yoga Sutras
- Bhagavad Gita
- Dieties & Avatars
- Understanding the Importance of the Guru
- The Schools of Yoga
- Chakras & Psychology of Yoga
- Mudra & Mantra
- Bandhas & Kriyas
- Ayurveda
- Professional Info for the Yoga Teacher
- Yoga for Seniors & Motion Restriction (Chair Yoga)
- Intro to Pre Natal Yoga & Yoga for Kids
- The Seven Moving Principles
- AND all the Asana Breakdowns for teaching all levels of students (Sun Salutations, Forward Bends, Back Bends, Inversions, Core Strengthening, Balancing & Standing Postures, Hip & Heart Openers)
Required Reading Material
- Yoga Mind, Body and Spirit: A Return to Wholeness (Donna Farhi)
- Yogabody: Anatomy, Kinesiology, and Asana (Judith Hansen Lasater)
- Light on Yoga: The Bible of Modern Yoga… (B.K.S. Iyengar)
HIGHLY RECOMMENDED FOR ALL STUDENTS OF CLOUD NINE YOGA TRAININGS:
- Teaching Yoga: Essential Foundations and Techniques(by Mark Stephens)
- Anatomy: The Mat Companion Collection (4 books in all, by Ray Long)
Upcoming classes:
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Sign Up Wed Jul 27 6:00 pm - 10:00 pm with Scott & Sandra Winlsow
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Sat Jul 30 9:00 am - 6:00 pm with Scott & Sandra Winlsow
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Sign Up Wed Aug 03 6:00 pm - 10:00 pm with Scott & Sandra Winlsow
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Sat Aug 06 9:00 am - 6:00 pm with Scott & Sandra Winlsow
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Sign Up Wed Aug 10 6:00 pm - 10:00 pm with Scott & Sandra Winlsow
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Sat Aug 13 9:00 am - 6:00 pm with Scott & Sandra Winlsow
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Sign Up Wed Aug 17 6:00 pm - 10:00 pm with Scott & Sandra Winlsow
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Sat Aug 20 9:00 am - 6:00 pm with Scott & Sandra Winlsow
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Sign Up Wed Aug 24 6:00 pm - 10:00 pm with Scott & Sandra Winlsow
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Sat Aug 27 9:00 am - 6:00 pm with Scott & Sandra Winlsow
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Sign Up Wed Aug 31 6:00 pm - 10:00 pm with Scott & Sandra Winlsow
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Sat Sep 03 9:00 am - 6:00 pm with Scott & Sandra Winlsow
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Sign Up Wed Sep 07 6:00 pm - 10:00 pm with Scott & Sandra Winlsow
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Sat Sep 10 9:00 am - 6:00 pm with Scott & Sandra Winlsow
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Sign Up Wed Sep 14 6:00 pm - 10:00 pm with Scott & Sandra Winlsow
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Sat Sep 17 9:00 am - 6:00 pm with Scott & Sandra Winlsow
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Sign Up Wed Sep 21 6:00 pm - 10:00 pm with Scott & Sandra Winlsow
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Sat Sep 24 9:00 am - 6:00 pm with Scott & Sandra Winlsow
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Sign Up Wed Sep 28 6:00 pm - 10:00 pm with Scott & Sandra Winlsow
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Sat Oct 01 9:00 am - 6:00 pm with Scott & Sandra Winlsow
