When I first unrolled my yoga mat I wasn’t sure what to expect. Coming from a farm town in Michigan, yoga was something very foreign to me, I had heard much, but experienced little. When I left the room after 75 minutes, I realized I had found what I had been searching for all along, peace. As I continued to practice not only did I grow in peace I also found confidence, strength, and flexibility, not to mention I was also having a ton of fun! It was an easy decision then to want to share those things with you. Through breath, movement, music and some humor sprinkled in, my intention is for you to find your own peace, confidence, strength and flexibility. I am looking forward to joining you on this journey!