When I first unrolled my yoga mat I wasn’t sure what to expect. Coming from a farm town in Michigan, yoga was something very foreign to me, I had heard much, but experienced little. When I left the room after 75 minutes, I realized I had found what I had been searching for all along, peace. As I continued to practice not only did I grow in peace I also found confidence, strength, and flexibility, not to mention I was also having a ton of fun! It was an easy decision then to want to share those things with you. Through breath, movement, music and some humor sprinkled in, my intention is for you to find your own peace, confidence, strength and flexibility. I am looking forward to joining you on this journey!

Dancing since the age of four, Cosette has always been on the move. This background helped her develop body awareness and appreciation for creative expression. Thus, she was easily drawn to the physical asanas of yoga, especially Vinyasa flow. Cosette had taken a few classes at a gym and for a semester in college, however it wasn’t until early 2012 when she began practicing consistently at Purple Yoga that she found the satisfaction of breath and stillness that yoga also provides in a modern, nonstop life. It is through yoga that Cosette has deeply acknowledged the mind-body connection's healing qualities. She is grateful to have found a practice that can be equally challenging, graceful, and humbling. In October of 2013, she completed her 200-hour teacher training with Purple Yoga. Cosette hopes that people recognize their potential, but more importantly embrace themselves exactly as they are. She looks forward to continuing her training –learning from her fellow instructors, students, and from within.