Eric Vadala and Lynda Arnold
She received a Certificate in ‘Sound, Voice and Music Healing’ at the California Institute of Integral Studies in San Francisco in 2011. This ground breaking program designed by voice healing luminary, Silvia Nakkach, featured a dozen visiting teachers specializing in different Sound Healing techniques in addition to Silvia’s Yoga of the Voice training and repertoire. After the year long program, Lynda went on to study Tibetan Bowl Sound Healing with master practitioner and educator Suren Shrestha. She also holds a Reiki Level 1 & 2 certificate. Her private sessions combine the Tibetan Bowls with other acoustic instruments like tuning forks, chimes and flutes. She works with people to unlock the power of their voices for well-being with simple exercises to build confidence in the instrument we all possess.
As a multi-instrumentalist, recording engineer and music producer, she has spent years collaborating with other artists and bands and touring in support of her releases. She has multiple album and single releases on labels EMI, Clubstar (Germany), Geomagnetic (San Francisco), RTFM/Sugo (San Francisco), Epiphyte (San Francisco), Temple Music Group (San Francisco) and her own imprint, Digital Bliss Recordings. Lynda is also a seasoned music and audio production educator and writer. She has taught at Pyramind Training Music & Audio Production School in San Francisco and Ex’pression College for the Digital Arts in Emeryville. Lynda was a contributing writer for a Pyramind School textbook published by Alfred called ‘Music Theory, Songwriting and the Piano’ in 2013. She currently writes tutorials and product reviews for popular online site MacProVideo.com (AskAudioMag.com). Lynda is passionate about developing the talents of others.
Eric Dingoni Vadala
Eric first began practicing meditation 8 years ago. He
felt the change it brought about his being and a new found presence that brought him into peace. With a background in dance, flow arts, and circus arts he has taught and performed at the festival circuit events. He began to apply this state of meditation to
flow arts as well as other aspects of his life, later he found yoga through a college professor. Yoga and meditation became a passion and driving force for Eric. Through yoga and meditation one thing we learn is how to “flow”. Once we tap into this “state
of flow” anything is possible, once we learn to flow through life we can overcome any obstacles. Sound healing became another driving force for Eric on his yoga journey. He experienced the profound effect sound had during deep states of relaxation and wanted
to share it with others. With shamanic instruments like the Didgeridoo and 432 HZ tuned crystal singing bowls he guides his students through deep meditative energetic sound baths. Using yoga, meditation, and sound healing he helps his students to stay in shape
mentally and physically, remain centered and aware, and take life to the next level. Having a Bachelors degree in Kinesiology, Eric is able to apply his understanding of the workings of body and mind to help aid in his teachings. Eric’s mission is to share
these sacred practices with the world and to help others experience their own unique flow!
- Trinity of Sound
- When: Sunday, April 24th, 2016
- Time: 3:00pm to 5:00pm
- Cost: $33
- Where: YogaBody Studios
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla
Sound has the power to heal and is the medicine of the future. We are all vibratory beings in need of balance and adjustment as we evolve from moment to moment. You will experience the simplicity of your breath and open up your voice through toning, chanting and singing exercises. You will use your voice and breath to deepen your meditation while vibrating the cells in your body. You will reach higher states of consciousness, shaking off negative thoughts and energies and relax into the ultimate sound bath journey designed to activate and align the body's energy centers. You will hear the delightful sounds of Tibetan and Crystal bowls, gong, drum, flute, digeridoo, chimes, tuning forks and voice.
No experience necessary. Come with an open heart, mind and body. Please bring a yoga mat, blanket and pillow for extra comfort.
