Kids Yoga
This class is taught by:
In May of 2015, I completed my 200-hour teacher training with Cloud Nine Yoga and received my certification in Prenatal Yoga with Jennifer More. I discovered an ability to listen to my body and spirit with an open heart. It’s helped me to become more aware of my breath on my mat but most importantly off of my mat, in the real world, where it matters most. Yoga instilled a peacefulness in me that compelled me to pass it on to others. Although yoga has been in my life for 5 years I feel this journey has only just begun.
Francesca Saputo
In 2010, during a stressful period in my life, I decided to try yoga. After attending my first class I was hooked! Yoga became an essential part of my life. This practice instantaneously gave me a level of calmness I never thought was possible. Over time I found myself getting more involved in the yoga community, not only by attending classes, but by making a complete lifestyle change. Yoga has given me the tools to become a healthier individual, physically, spiritually and mentally.
In May of 2015, I completed my 200-hour teacher training with Cloud Nine Yoga and received my certification in Prenatal Yoga with Jennifer More. I discovered an ability to listen to my body and spirit with an open heart. It’s helped me to become more aware of my breath on my mat but most importantly off of my mat, in the real world, where it matters most. Yoga instilled a peacefulness in me that compelled me to pass it on to others. Although yoga has been in my life for 5 years I feel this journey has only just begun.
Children have the innate ability to have fun! Kids Yoga allows children to explore their bodies' capabilities. Our mini yogis and yoginis will learn poses through playful instruction and interaction.
*Appropriate for children ages 5-10.
All Levels Welcome
Duration: 75 minutes
Temperature: 78 degrees
Music: yes
Temperature: 78 degrees
Music: yes
Upcoming classes:
-
Sign Up Sun Jul 10 11:30 am - 12:45 pm with Francesca Saputo
-
Sign Up Tue Jul 12 5:00 pm - 6:15 pm with Michelle Scarbrough
-
Sign Up Thu Jul 14 5:00 pm - 6:15 pm with Michelle Scarbrough
-
Sign Up Sun Jul 17 11:30 am - 12:45 pm with Francesca Saputo
-
Sign Up Tue Jul 19 5:00 pm - 6:15 pm with Michelle Scarbrough
-
Sign Up Thu Jul 21 5:00 pm - 6:15 pm with Michelle Scarbrough
-
Sign Up Sun Jul 24 11:30 am - 12:45 pm with Francesca Saputo
-
Sign Up Tue Jul 26 5:00 pm - 6:15 pm with Michelle Scarbrough
-
Sign Up Thu Jul 28 5:00 pm - 6:15 pm with Michelle Scarbrough
-
Sign Up Sun Jul 31 11:30 am - 12:45 pm with Francesca Saputo
