Schedule

<< Schedule for Mon Jan 7, 2019 - Sun Jan 13, 2019 >>


Date:


Mon Jan 7, 2019
Class
Instructor
7:00 am - 8:00 am Warm Vinyasa 60
8:30 am - 9:30 am Intro to Vinyasa 60
9:00 am - 10:15 am Hot Vinyasa 75
10:00 am - 11:00 am Restorative Yoga 60
10:30 am - 11:45 am Warm Vinyasa 75
11:30 am - 12:30 pm Beginning Yoga 60
12:15 pm - 1:00 pm Power Lunch: Hot Vin 45
3:00 pm - 4:00 pm Vinyasa 60
4:30 pm - 5:30 pm Intro to Vinyasa 60
5:00 pm - 6:00 pm Hot Vinyasa 60
6:00 pm - 7:00 pm Beginning Yoga 60
6:30 pm - 7:30 pm Hot HIIT Yoga 60
7:15 pm - 8:15 pm Gentle Yoga 60
8:00 pm - 9:30 pm Hot Vinyasa 90
8:30 pm - 9:30 pm Restorative Yoga 60

Tue Jan 8, 2019
Class
Instructor
7:00 am - 8:00 am Warm Vinyasa 60
8:30 am - 9:30 am Gentle Yoga 60
9:00 am - 10:30 am Warm Vinyasa 90
10:00 am - 11:00 am Beginning Yoga 60
11:00 am - 12:15 pm Hot Vinyasa 75
12:00 pm - 1:00 pm Intro to Vinyasa 60
1:00 pm - 2:00 pm Hot Vinyasa 60
3:30 pm - 4:30 pm Hot HIIT Yoga 60
4:30 pm - 5:30 pm Gentle Yoga 60
5:00 pm - 6:30 pm Hot Vinyasa 90
6:00 pm - 7:15 pm Yin Yoga 75
7:00 pm - 8:15 pm Warm Vinyasa 75
8:00 pm - 9:00 pm Restorative Yoga 60
9:00 pm - 10:00 pm Candlelight Flow 60

Wed Jan 9, 2019
Class
Instructor
7:00 am - 8:00 am Warm Vinyasa 60
8:30 am - 9:30 am Intro to Vinyasa 60
9:00 am - 10:30 am Hot Vinyasa 90
10:00 am - 11:00 am Yin Yoga
11:00 am - 12:00 pm Hot Vinyasa 60
11:30 am - 12:30 pm Gentle Yoga 60
1:00 pm - 2:00 pm Intro to Vinyasa 60
3:30 pm - 4:30 pm Vinyasa 60
4:30 pm - 5:30 pm Hot Vinyasa 60
5:00 pm - 6:00 pm Beginning Yoga 60
6:00 pm - 7:00 pm Hot HIIT Yoga
6:30 pm - 8:00 pm AcroYoga Play
7:30 pm - 9:00 pm Warm Vinyasa 90
8:30 pm - 9:30 pm Gentle Yoga 60

Thu Jan 10, 2019
Class
Instructor
7:00 am - 8:00 am Warm Vinyasa 60
8:30 am - 9:30 am Gentle Yoga 60
9:00 am - 10:00 am Hot HIIT Yoga 60
10:00 am - 11:00 am Beginning Yoga 60
10:30 am - 12:00 pm Ashtanga
11:30 am - 12:30 pm Intro to Vinyasa 60
1:00 pm - 2:00 pm Hot Vinyasa 60
3:00 pm - 4:00 pm Beginning Yoga 60
4:30 pm - 5:30 pm Gentle Yoga 60
5:00 pm - 6:00 pm Hot Vinyasa 60
6:00 pm - 7:15 pm Yin Yoga 75
7:00 pm - 8:30 pm Warm Vinyasa 90
8:00 pm - 9:15 pm Vinyasa 75
8:30 pm - 9:30 pm Winter 2019 200 Hr Teacher Training - Info Sesh
9:00 pm - 10:00 pm Candlelight Flow 60

Fri Jan 11, 2019
Class
Instructor
7:00 am - 8:00 am Warm Vinyasa 60
8:30 am - 9:30 am Intro to Vinyasa 60
9:00 am - 10:15 am Hot Vinyasa 75
10:00 am - 11:00 am Restorative Yoga 60
10:30 am - 11:30 am Hot HIIT Yoga 60
11:30 am - 12:30 pm Beginning Yoga 60
1:00 pm - 2:00 pm Hot Vinyasa 60
5:00 pm - 6:00 pm Vinyasa 60
6:00 pm - 7:00 pm Hot Vinyasa 60
6:30 pm - 7:30 pm Beginning Yoga 60

Sat Jan 12, 2019
Class
Instructor
7:00 am - 8:00 am Intro to Vinyasa 60
7:00 am - 8:30 am Ashtanga
8:30 am - 9:30 am Gentle Yoga 60
9:00 am - 10:30 am Hot Vinyasa 90
10:00 am - 11:15 am Vinyasa 75
11:00 am - 12:00 pm Hot Vinyasa 60
11:30 am - 12:30 pm Prenatal Yoga 60
1:00 pm - 2:00 pm Beginning Yoga 60

Sun Jan 13, 2019
Class
Instructor
8:00 am - 9:15 am Warm Vinyasa 75
10:00 am - 11:30 am Hot Vinyasa 90
10:30 am - 11:30 am Beginning Yoga 60
11:45 am - 12:15 pm Meditation 30
12:00 pm - 1:00 pm Vinyasa 60
12:30 pm - 1:45 pm Yin Yoga 75
6:00 pm - 7:15 pm Restorative Yoga